Weigh In record (no journal entry) for 27 April 2015
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100.4 kg
Lost so far: 11.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 30.30g | Prot: 85.78g | Carbs: 16.05g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Skipjack Tuna, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Private Selection Angus Roast Beef Top Round. Snacks/Other: Pacific Gold Beef Jerky - Original (Pacific Gold), Oscar Mayer P3 Portable Protein Pack. more...
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Losing 0.9 kg a Week
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VegasDesi's Weight History
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