Weigh In record (no journal entry) for 16 December 2023
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56 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1200 kcal
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Fat: 53.36g | Prot: 35.37g | Carbs: 147.37g.
Breakfast: Пахлава, Чудо Десерт Хрустящий Вафельный Восторг, Морозко Блинчики с Мясом. Lunch: Макароны Отварные. Dinner: Суп Пюре. Snacks/Other: Белый Город Молоко 2,5%, Славица Яблоко. more...
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Losing 2.1 kg a Week
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