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就開心一天…
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60 kg
Lost so far: 0.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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287 kcal
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Fat: 16.00g | Prot: 13.70g | Carbs: 21.90g.
Breakfast: Familymart 牧場直送4.0鮮乳, Blendy 無糖咖啡球. more...
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Gaining 3.5 kg a Week
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