Weigh In record (no journal entry) for 27 April 2015
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69.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 57.76g | Prot: 199.57g | Carbs: 302.89g.
Breakfast: Milfina Frische Fettarme Milch 1,5% Fett, Kölln Blütenzarte Haferflocken, Banane, Myprotein Impact Whey White Chocolate. Lunch: Erdbeeren, Brokkoli, Chef Select Schupfnudeln, Bauernglück Hähnchen-Brustfilet-Teilstück. Dinner: Mucci Vulcano Vanille-Kakao, Trader Joe's Feinste Nuss-Variation, Milsani Magerquark. Snacks/Other: Kirschtomaten, Möhren, Rote Paprika, Zucchini, Äpfel, Milsani Magerquark. more...
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Gaining 1.4 kg a Week
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wessels1998's Weight History
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