Weigh In record (no journal entry) for 15 December 2023
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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910 kcal
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Fat: 28.89g | Prot: 37.55g | Carbs: 130.53g.
Breakfast: Ciruela, Cereal Mix Barra de Cereal. Lunch: Pelón, Estofado de Pollo. Snacks/Other: Manzana. more...
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Gaining 2.9 kg a Week
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fridaynight663's Weight History
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