Weigh In record (no journal entry) for 15 December 2023
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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253 kcal
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Fat: 9.50g | Prot: 3.75g | Carbs: 39.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles, Maple Grove Farms Sugar Free Maple Syrup. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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