|
掉了！
|
59.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
704 kcal
|
Fat: 36.70g | Prot: 22.70g | Carbs: 70.80g.
Breakfast: Familymart 牧場直送4.0鮮乳, Blendy 無糖咖啡球. Snacks/Other: 統一 統一肉燥麵. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|