mls32791's Journal, 15 Dec 23

Weigh In record (no journal entry) for 15 December 2023

67.3 kg Lost so far: 38.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2023:

405 kcal

Fat: 23.34g | Prot: 43.72g | Carbs: 5.34g. Lunch: 豆干, 鯖魚. more...

Gaining 4.2 kg a Week

mls32791's Weight History