Weigh In record (no journal entry) for 14 December 2023
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63.3 kg
Lost so far: 10.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1807 kcal
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Fat: 103.65g | Prot: 75.59g | Carbs: 137.99g.
Breakfast: Butter, Müsli, Milsani Joghurt 3,5%, Gekochtes Ei, Marmelade, Käse, Aldi Kaiserbrötchen, Latte Macchiato. Dinner: Kinder Choco Fresh, Ditsch Schinken-Käse-Croissant. Snacks/Other: Milram Benjamin, Ei. more...
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Gaining 0.4 kg a Week
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KathiMeer55's Weight History
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