Weigh In record (no journal entry) for 14 December 2023
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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820 kcal
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Fat: 20.22g | Prot: 69.60g | Carbs: 90.62g.
Breakfast: Heinz Mostarda Amarela , Mamão Formosa, Sabor da Terra Semente de Chia, Heinz Ketchup Bacon & Cebola Caramelizada, Bimbo Rap10 Tradicional, Carne do Peito de Frango (Assado, Cozido). Lunch: Seara Peito de Frango Desfiado, Yoki Farofa Pronta, Arroz Branco (Cozido). Snacks/Other: Mousse de limão proteico. more...
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Losing 0.3 kg a Week
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Duda Rebe's Weight History
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