Weigh In record (no journal entry) for 14 December 2023
|
61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1358 kcal
|
Fat: 53.48g | Prot: 67.82g | Carbs: 164.52g.
Breakfast: Durazno, La Serenísima Yogurisimo Natural sin Azucar, Banana. Lunch: Huevo. Dinner: SanCor Queso Fontina, Naranjas, Durazno. Snacks/Other: La Serenísima Yogurisimo Natural sin Azucar, Banana, Kuati Granola Arándanos y Coco, Maní. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
user72853's Weight History
|