Weigh In record (no journal entry) for 14 December 2023
|
89.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1073 kcal
|
Fat: 42.14g | Prot: 39.42g | Carbs: 136.24g.
Breakfast: Huevo Duro. Lunch: Chipá, Sandwich de Miga. Snacks/Other: Durazno, Bagley Cereales con Salvado, La Lácteo Yogurt con Cereales. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximena.30's Weight History
|