Weigh In record (no journal entry) for 14 December 2023
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70.9 kg
Lost so far: 18.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1409 kcal
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Fat: 80.93g | Prot: 44.02g | Carbs: 130.75g.
Breakfast: Butter (Salted) , King's Hawaiian Original Hawaiian Sweet Sliced Bread. Lunch: Cheetos Crunchy Cheetos (1 oz), Bacon, Cooked Asparagus (from Fresh), Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Wal-Mart Ribeye Steak. Snacks/Other: Frito-Lay Munchos Potato Chips, Torte Cake. more...
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Losing 0.3 kg a Week
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Dogcatcher1's Weight History
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