Weigh In record (no journal entry) for 14 December 2023
|
72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
419 kcal
|
Fat: 2.25g | Prot: 25.00g | Carbs: 68.75g.
Lunch: Biorì Pasta di Piselli. more...
|
Gaining 3.5 kg a Week
|
|
perseo73's Weight History
|