Weigh In record (no journal entry) for 14 December 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2269 kcal
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Fat: 73.74g | Prot: 123.00g | Carbs: 268.14g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Môret St Môret, Jacquet Vollkornbrot. Lunch: Beurre de Cacahuètes, Carrefour Lait Demi Écrémé , Ondine Milk Egg, Quaker Flocons d'avoine (40g). Dinner: M&M's Peanut, Jacquet Pain de Mie Nature, Isio 4 Huile, L Etat du Volailler Dinde, Fruits Confits, Myprotein Maltodextrine, Bonne Maman Madeleine Cœur Myrtille. Snacks/Other: Danone Hipro 15G Protéines Banane Saveur Beurre de Cacahuète , Favorina Papillotes Lait et Noir, Krema Régal'ad, Monoprix Beurre Doux, Pain Blanc. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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