Weigh In record (no journal entry) for 14 December 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2499 kcal
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Fat: 111.30g | Prot: 159.80g | Carbs: 195.20g.
Breakfast: Alpro Bebida de Avena, Crownfield High Protein Muesli, Huevos Guillen Huevos de Gallinas Camperas, Milbona Queso Emmental Rallado. more...
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Gaining 0.2 kg a Week
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viking pratde's Weight History
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