Weigh In record (no journal entry) for 14 December 2023
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74.3 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1902 kcal
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Fat: 63.68g | Prot: 47.80g | Carbs: 217.36g.
Breakfast: Каша Рисовая на Молоке. Snacks/Other: Zatecky Gus Пиво Светлое, Магнит Куриные Палочки, Lay's Чипсы, Snickers Сникерс. more...
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Losing 0.0 kg a Week
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Марина Сергеевна Е's Weight History
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