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Camiluchis7
Journal
13 Dec 23
Camiluchis7's Journal, 13 Dec 23
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Weigh In record (no journal entry) for 13 December 2023
59.2 kg
Lost so far:
16.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2023:
66 kcal
Fat: 0.20g | Prot: 2.18g | Carbs: 13.75g.
Dinner:
Lucchetti Tirabuzón.
more...
1421 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 13 hours.
more...
Losing 0.1 kg a Week
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Camiluchis7's Weight History
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