Weigh In record (no journal entry) for 14 December 2023
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92 kg
Lost so far: 7.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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685 kcal
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Fat: 9.72g | Prot: 32.57g | Carbs: 117.69g.
Breakfast: Лента Тунец Кусочками в Собственном Соку, Sen Soy Соус Унаги, Pasta La Bella Паста с Томатом и Базиликом. Lunch: Любимо Молоко 2,5%, Кофе, Мандарины, Пятерочка Киви. more...
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Losing 4.2 kg a Week
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inna morozova123's Weight History
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