Weigh In record (no journal entry) for 13 December 2023
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1378 kcal
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Fat: 59.64g | Prot: 80.22g | Carbs: 125.90g.
Breakfast: Nestlé Bombom Negresco, Frango Desfiado, Arcor Bon o Bon Morango e Creme, Wickbold Pão de Forma Integral Light, Ovo Cozido. Lunch: Hortifruti Batata Inglesa Cozida Tabela Taco, Ovo Cozido. Dinner: Sonda Pão de Frios, Ana Maria Bolo de Cenoura com Chocolate , Ana Maria Bolinho Gotas de Chocolate, Molico Iogurte . more...
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Losing 0.5 kg a Week
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gabisj21's Weight History
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