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月經第五天
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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875 kcal
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Fat: 29.94g | Prot: 67.28g | Carbs: 102.78g.
Lunch: 豆腐, 煮熟的雞蛋白, 蝦仁, 酪梨. Dinner: 四季豆, 番茄, 甜椒, 小黃瓜, 龍鬚菜, 白蘿蔔, 紅洋蔥, 高麗菜. more...
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Gaining 1.4 kg a Week
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JoJoCheng's Weight History
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