Weigh In record (no journal entry) for 13 December 2023
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1333 kcal
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Fat: 52.88g | Prot: 35.98g | Carbs: 176.20g.
Breakfast: St Michel Tam Tam, Grany Barre Chocolat 5 Céréales. Lunch: Heudebert La Biscotte, Nutella Nutella, Marque Repère Briochette. Dinner: Casino Rose des Sables, Pain, Ketchup, Purée Patate Douce, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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Losing 0.9 kg a Week
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Nolwen.A's Weight History
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