Weigh In record (no journal entry) for 13 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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864 kcal
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Fat: 49.59g | Prot: 84.26g | Carbs: 15.40g.
Breakfast: Tirolez Queijo Minas Padrão. Lunch: Sashimi de Salmão. Snacks/Other: Santa Helena Paçoquita Zero Açúcar. more...
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Gaining 0.1 kg a Week
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assisgabie's Weight History
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