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mermaidxx
Journal
27 Apr 15
mermaidxx's Journal, 27 Apr 15
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Weigh In record (no journal entry) for 27 April 2015
57 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
471 kcal
Fat: 5.41g | Prot: 11.56g | Carbs: 100.27g.
Breakfast:
Danone Activia Suszona Śliwka.
Lunch:
Jabłko.
Dinner:
Grejpfrut (Różowy i Czerwony).
Snacks/Other:
Rzodkiewka, Marchewki.
more...
2219 kcal
Exercise:
Volleyball - 30 minutes, Sauna - 35 minutes, Running - 10/kph - 1 hour, bieg - 32 minutes, Resting - 13 hours and 53 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.6 kg a Week
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mermaidxx's Weight History
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