Weigh In record (no journal entry) for 13 December 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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385 kcal
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Fat: 17.14g | Prot: 11.45g | Carbs: 44.98g.
Breakfast: Домик в деревне Молоко 2,5%, Barista Кокосовое Молоко, Красный Октябрь Молочный Шоколад Пористый Украли Сахар, Блины. Snacks/Other: Грецкие Орехи, Дикси Яблоки Гренни Смит. more...
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Losing 0.3 kg a Week
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Molodec10's Weight History
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