donita041361's Journal, 08 Aug 11

Weigh In record (no journal entry) for 08 August 2011
63.5 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 August 2011:
1237 kcal Fat: 43.29g | Prot: 75.44g | Carbs: 147.80g.   Breakfast: granola, strawberries, walnuts, dannon active fit yogurt. Dinner: FISH SAUCE, ZUCCHINI, RED BELL PEPPER, ONION, CARROT, CREAMY PEANUT BUTTER HILL COUNTRY FARE, chicken breast. Snacks/Other: FAT FREE COTTAGE CHEESE HEB, coca cola. more...
2007 kcal Exercise: Housework - 1 hour, Sitting - 8 hours, Driving - 20 minutes, Standing - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...

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donita041361's Weight History


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