Weigh In record (no journal entry) for 12 December 2023
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1672 kcal
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Fat: 42.32g | Prot: 110.43g | Carbs: 209.36g.
Breakfast: HSN Sports Evowhey 2.0 Chocolate, Hacendado Leche Desnatada + Proteínas, Avena. Lunch: Aceite de Oliva, Croissant, Huevo, Hacendado Barra de Pan. Dinner: Hacendado Leche Desnatada + Proteínas, Chocapic Chocapic. Snacks/Other: Plátano, HSN Sports Evowhey 2.0 Chocolate. more...
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1913 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MilenacLima's Weight History
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