Weigh In record (no journal entry) for 12 December 2023
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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328 kcal
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Fat: 7.89g | Prot: 5.04g | Carbs: 64.45g.
Breakfast: Bananas , Maple Grove Farms Sugar Free Maple Syrup, Eggo Cinnamon Toast Waffles. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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