Weigh In record (no journal entry) for 12 December 2023
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84 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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2419 kcal
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Fat: 77.44g | Prot: 179.54g | Carbs: 240.60g.
Breakfast: SanCor Queso Cremoso Sancor, Pan Blanco, Mate Amargo. Lunch: Pan Blanco, Milanesa de Pollo. Dinner: Pan Blanco, La Salteña Mostacholes, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.0 kg a Week
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ciro230290's Weight History
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