Weigh In record (no journal entry) for 21 February 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1294 kcal
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Fat: 49.49g | Prot: 85.21g | Carbs: 130.92g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Camarão Fervido ou Cozido no Vapor, Arroz Branco (Cozido), Água com Limão, Ovo Cozido. Dinner: Camarão Fervido ou Cozido no Vapor, Arroz Branco (Cozido), Batata Doce Cozida, Ovo Cozido. Snacks/Other: Quaker Farelo de Aveia, Nestlé Iogurte Grego Light Morango, Sabor da Terra Semente de Chia, Banana Prata, Sabor da Terra Semente de Chia, Club Social Sabor Presunto. more...
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2844 kcal
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Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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annapriscila1000's Weight History
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