Weigh In record (no journal entry) for 26 April 2015
|
109.4 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 9.50g | Prot: 46.25g | Carbs: 50.00g.
Breakfast: Simply Nature Agave Nectar, Great Value Quick Oats, Great Value Greek Nonfat Yogurt - Plain, Chia Seed, Blue Diamond Almond Breeze Coconut Milk. Dinner: Weber Grill Creations Kick’n Chicken Seasoning, Great Value All Natural Boneless Skinless Chicken Breast. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandapoledancer's Weight History
|