Noemi_uwu's Journal, 12 Dec 23

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Weigh In record (no journal entry) for 12 December 2023

73.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:

1024 kcal

Fat: 14.44g | Prot: 54.63g | Carbs: 170.69g. Breakfast: Royal Gelatina Light Frutos Rojos. Lunch: Ensalada de Lechuga y Tomate, Pechuga de Pollo, Arroz Primavera. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa), Egran Jardinera de Cereales y Legumbres. Snacks/Other: Royal Gelatina Light Frutos Rojos, Banana. more...

45 kcal

Exercise: App de ejercicio - 4 minutes, Google Fit - 23 hours and 56 minutes. more...

steady weight

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Noemi_uwu's Journal, 12 Dec 23

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Noemi_uwu's Weight History