|
經期第三天
|
56.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
996 kcal
|
Fat: 28.34g | Prot: 133.54g | Carbs: 59.01g.
Lunch: 煮熟的雞蛋白, 雞胸肉. Dinner: 芹菜, 番茄, 龍鬚菜, 全聯 大白菜, Slendier 蒟蒻麵, 小黃瓜, 芥菜, 甜椒. Snacks/Other: 杏仁. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoJoCheng's Weight History
|