Weigh In record (no journal entry) for 12 December 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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860 kcal
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Fat: 24.93g | Prot: 48.51g | Carbs: 112.94g.
Breakfast: Queso Manchego, Café con Leche de Soja, Jamón Cocido, Pan Blanco. Elevenses: La Asturiana Mantequilla Tradicional, La Vieja Fábrica Mermelada de Naranja Amarga, Café Cortado, Tostadas, Té (Infusión). Lunch: Naranjas, Estofado de Carne con Papas y Verduras en Salsa de Tomate. more...
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Gaining 0.1 kg a Week
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Xeniah71's Weight History
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