Weigh In record (no journal entry) for 12 December 2023
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68 kg
Lost so far: 12.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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238 kcal
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Fat: 12.55g | Prot: 7.43g | Carbs: 26.69g.
Breakfast: Яблоко, Барнаульский Молочный Комбинат Сыр Российский , Alma Маслины без Косточки. more...
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Gaining 0.4 kg a Week
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kuzkina86's Weight History
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