Weigh In record (no journal entry) for 12 December 2023
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61.4 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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271 kcal
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Fat: 6.65g | Prot: 10.12g | Carbs: 42.94g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Кубанский Молочник Молоко 2,5%, Good Food Вишня Сушеная. more...
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Losing 0.0 kg a Week
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nastasya11tr's Weight History
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