Weigh In record (no journal entry) for 12 December 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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605 kcal
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Fat: 25.91g | Prot: 26.98g | Carbs: 59.90g.
Breakfast: Белебеевский Сыр Йогуртовый Легкий, Яйцо, Геркулес Геркулес Монастырский. Snacks/Other: Simpatea Чай Брусника-Каркаде, Bombbar Батончик Мюсли Клубника. more...
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Gaining 0.7 kg a Week
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natalydem's Weight History
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