Weigh In record (no journal entry) for 26 April 2015
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103.9 kg
Lost so far: 6.8 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
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2523 kcal
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Fat: 123.83g | Prot: 73.65g | Carbs: 254.86g.
Breakfast: Buckwheat Groats (Fat Not Added in Cooking), Espresso Coffee. Lunch: Dr. Oetker Ristorante Funghi Pizza, Mayonnaise, Egg, Canola Vegetable Oil, Buckwheat Groats (Fat Not Added in Cooking), Sweet Red Peppers, Great Value Chicken Wieners. Dinner: Sun-Maid Mini-Snacks Natural California Raisins, Almonds, Ice Cream, Cabernet Sauvignon Wine. more...
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Losing 0.1 kg a Week
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