Weigh In record (no journal entry) for 12 December 2023
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66.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1183 kcal
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Fat: 60.58g | Prot: 51.12g | Carbs: 105.15g.
Lunch: Landgut Tomatencremesuppe, Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln, Grafschafter Eiweißbrot. Dinner: Mürbteigkekse. Snacks/Other: Orangen, Erdnüsse mit Schale. more...
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Losing 1.4 kg a Week
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maddytepunkt's Weight History
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