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這幾天亂亂吃🥹
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63.7 kg
Lost so far: 9.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1019 kcal
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Fat: 25.01g | Prot: 107.14g | Carbs: 95.63g.
Breakfast: 水煮蛋. Lunch: 好菇道 美白菇, 好菇道 鴻喜菇, 娃娃菜, 櫛瓜, 大成 雞里肌肉. Dinner: 芋頭, Costco 辣味醃醋蘿蔔, 鹹鴨蛋, 白菜滷, 生豆皮, 炒絲瓜, 蘿蔔糕, 元廚 油雞腿. Snacks/Other: 橘子, 紅豆車輪餅, 六甲田莊 鮮乳鮮奶. more...
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Gaining 0.9 kg a Week
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cindychiu2017's Weight History
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