Weigh In record (no journal entry) for 12 December 2023
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50.6 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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641 kcal
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Fat: 14.57g | Prot: 29.11g | Carbs: 102.42g.
Lunch: 茂谷柑, 蘋果, 芭樂, 來喫飯 泰式打拋雞便當. more...
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Gaining 0.7 kg a Week
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geeny6777's Weight History
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