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요 근래 너무 짜게 먹었나..?
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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882 kcal
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Fat: 43.64g | Prot: 11.67g | Carbs: 125.09g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 찐고구마, 마이노멀 바닐라 아이스크림. Dinner: Jarrow Formulas MCT Oil. more...
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Gaining 2.1 kg a Week
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