Weigh In record (no journal entry) for 10 December 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
752 kcal
|
Fat: 29.64g | Prot: 11.67g | Carbs: 125.09g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 찐고구마, 마이노멀 바닐라 아이스크림. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|