Weigh In record (no journal entry) for 11 December 2023
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56 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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776 kcal
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Fat: 32.66g | Prot: 23.60g | Carbs: 99.54g.
Breakfast: Apelsiner. Lunch: Wasa Rågrut, Philadelphia Vitlök och Örter, Parmesanost (Riven). Dinner: Parmesanost (Hård). Snacks/Other: Äpple, Småkaka, Nestle After Eight. more...
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Gaining 0.0 kg a Week
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menprecis's Weight History
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