Weigh In record (no journal entry) for 11 December 2023
|
83.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1258 kcal
|
Fat: 61.57g | Prot: 132.25g | Carbs: 34.87g.
Breakfast: Carrefour Manga Picada, Peito de Frango, WPH Buba Ovo WPH Buba. Lunch: WPH Buba Ovo WPH Buba, Peito de Frango. Dinner: Ovo de Pata, Pacha Buba Aveia Pacha em Flocos Buba, Peito de Frango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WalterBuba's Weight History
|