Weigh In record (no journal entry) for 11 December 2023
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55.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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2504 kcal
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Fat: 94.47g | Prot: 88.55g | Carbs: 254.23g.
Breakfast: La Serenísima Leche Entera, Banana, Bimbo Pan Blanco, Café con Leche, Tonadita Queso Untable, Huevo, La Serenísima Queso Port Salut Light. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa Vegana, Tomates, Not Co Not Chicken Nuggets. Dinner: Mogul Gomitas Frutales, Hummus, Pizza de Queso, Dia Papas Fritas, La Paulina Queso Danbo. Snacks/Other: Cerveza. more...
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1649 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ignamarian's Weight History
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