Weigh In record (no journal entry) for 11 December 2023
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1656 kcal
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Fat: 78.04g | Prot: 50.76g | Carbs: 201.12g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Peanut Butter, Tortilla Corn Chips, Peanut Butter, Wonder Calcium Fortified Enriched Bread. Dinner: Grilled Cheese Sandwich. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 4.8 kg a Week
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melissaconner36's Weight History
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