Weigh In record (no journal entry) for 11 December 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1709 kcal
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Fat: 42.87g | Prot: 120.40g | Carbs: 199.26g.
Breakfast: Jacquet Vollkornbrot, St Môret Ligne & Plaisir, Andros Pomme Nature Morceaux sans Sucres Ajoutés . Lunch: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Dinner: Nestlé Smarties, Danone Hipro Mousse Cacao, L Etat du Volailler Dinde. Snacks/Other: Auchan Banane, Carrefour Amandes , Bjorg Lait d'avoine sans Sucres , Ondine Milk Egg, Krema Régal'ad. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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