Weigh In record (no journal entry) for 11 December 2023
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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441 kcal
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Fat: 27.88g | Prot: 38.35g | Carbs: 10.45g.
Breakfast: Tratenfu Leche de Almendras con Matcha. Lunch: Dos Anclas Salsa Caesar Light, Aceite de Oliva, La Paulina Mini Queso en Hebras , Zanahoria, Morrón, Rúcula, Carrefour Lomitos de Atún al Natural. more...
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Gaining 2.5 kg a Week
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teremacri's Weight History
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