муродови's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021

95 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

118 kcal

Fat: 3.10g | Prot: 5.43g | Carbs: 17.47g. Breakfast: Морковь, Царь Геркулес Овсяные Хлопья. Dinner: Морковь, Куриный Суп. more...

3012 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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муродови's Weight History